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Stacey Permaul MBACP Counselling & Psychotherapy in South East London and Online

Useful links and resources for various mental health issues and concerns.

Crisis Helplines

The Samaritans
Tel: 116 123
Email: [email protected]

Papyrus Hopeline UK
Suicide helpline for under 35s
Tel: 0800 068 4141 
Email: [email protected]

Campaign Against Living Miserably
If you identify as a male living in crisis/suicide
Tel: 0800 58 58 58

If you identify as LGBTQ+
Tel: 0300 330 0630
Email: [email protected]

Perinatal Mental Health Support

Perinatal Mental Health Support

Anxiety Support

Online support groups

Eating Disorders Support

If you or someone you care about is struggling with an eating disorder, here are some national organisations that can provide immediate support along with various resources to provide more information and education on how disorders affect the lives of sufferers and what you can do to support yourself and others.

Click here for eating disorders support links.

Baby loss support

For anyone suffering a baby loss, here are some of the nationwide organisations that can provide practical and emotional support at a time when you need it the most. You and your baby have not been forgotten.

Bliss provides a number of avenues of support from email, video call and support groups with their wonderful volunteers.
Email: [email protected]
Instagram: @blisscharity

Tommy's provide information and support through clinics, research centres and a support line run by Tommy's midwives.
Instagram: @tommys

The Lullaby Trust lots of different support services including family days for bereaved families to meet and talk with each other.
Email: [email protected]
Instagram: @lullabytrust

Sands provide a helpline, support groups and an online community.
Email: [email protected]
Instagram: @sandscharity

Stress Support Services

Stress Support Services

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