Starting your therapeutic journey - things to consider
Currently, due to COVID 19, I am only offering online counselling. This can take the form of video-call or telephone counselling. It is worth considering if this style of therapy fits with your expectations. There are many pros to online counselling such as convenience (no travel to and from the therapy room) and cost (due to lower overheads I am able to offer lower fees for online counselling). However, for some people, working face to face may feel like the better option.
Before booking your free initial consultation, please take a few minutes to read through my client information about online counselling and how I work with this medium. If you feel it fits well with your needs and expectations of therapy, then please feel free to email or call me to arrange an initial session.
Online Counselling Initial Session - 20 minutes by telephone or Zoom video call
This is an opportunity for me to gain a greater understanding of what has brought you to counselling and what your expectations may be. There are some questions I would need you to answer in order to best determine how we might work together.
I believe it is important to find the right counsellor for you. Therefore, I do not charge for this initial assessment to hopefully make that first step towards therapy a little easier.