Therapy that supports real, lasting change

If you're here, something may not feel quite right.

Perhaps anxiety is dominating your days, filling your mind with worst-case scenarios and endless "what ifs."

Perhaps you're feeling low, flat or disconnected from the things that once brought you joy.

You might feel overwhelmed, stuck, or quietly wondering how life has drifted so far from what you imagined it would be.

It may feel like a very lonely place to be right now, but therapy can help change that.

I am a psychotherapist based in Denmark Hill, London offering sessions in-person, online and outdoors in the beautiful surroundings of Ruskin Park.

I provide a therapeutic relationship that encourages you to slow down and untangle what's going on, without any of the pressures or expectations you may experience with other relationships in your life.

Therapy with me is a space to be brave and gentle, nurturing and challenging, reflective and dynamic. It is an invitation to notice how your issues are affecting you and empower you to change your response to them so that you can move you closer to the kind of life you want to live, filled with the values that truly mean something to you.

My commitment is supporting you to make the changes you need to make in order to get there.

  • BACP Accredited
  • Insurer recognised (BUPA, WPA, AXA)
  • Registered with the British Infertility Counselling Association (BICA)
  • Sessions available in-person in Denmark Hill, online and outdoors
  • Use of evidence-based approaches such as ACT and CBT
  • Clear, welcoming process for first-time clients

"Our sessions have really been invaluable and I feel like I've grown so much stronger, resilient, and self aware" - Client S

To get in touch and book an introductory call where we can discuss whether this might be the kind of space you need right now, simply complete the form below.

I aim to respond within 48 hours (Mon-Fri). If you do not hear from me, please check your spam folder as sometimes my emails end up in there.